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Health

Health and wellbeing

Photo: Photo: U.S. Marine Corps / Wikimedia Commons (Public domain) The big one

Flu jab clinics extend evening hours after record first-week demand

Why it matters: Wrenhaven's health service is adding late sessions at three community clinics after appointments for the first week of the autumn vaccination programme were fully booked within days.

Niamh Gallagher · · Go deeper (2 min. read)

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  1. Grace Mwangi Health

    A day in the lab: samples examined with care

    Why it matters: Technicians in white coats work on blood and tissue samples inside biosafety cabinets.

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  2. Sofia Marchetti Health

    Pharmacists to treat seven common ailments without a GP appointment

    Why it matters: From next month, community pharmacies in Wrenhaven will be able to assess and treat conditions such as earache, sore throats and minor skin infections.

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  3. Leo Novak Health

    Hiking the ridge trail: health one step at a time

    Why it matters: Walkers on a path between rocky hills made their way past bright orange poppies.

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  4. Ingrid Halvorsen 12 photos Health

    A walk in the autumn forest: colours that soothe the mind

    Why it matters: Frames to accompany a slow walk through woods where the leaves have turned gold, copper and crimson.

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  5. Jamal Carter Health

    Walk-in mental health centre opens in Harbourside with evening sessions

    Why it matters: The Harbour Room offers free, confidential support without an appointment or referral, and stays open until 10pm on weekdays.

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  6. Diego Fernández Health

    Gentle swimming programme for back pain shows promising early results

    Why it matters: Most people who completed a twelve-week pool course at the Bayside Leisure Centre said their pain had eased, though organisers caution that a proper trial is still needed.

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  7. Isabel Duarte Health

    Teenagers who keep phones out of the bedroom sleep longer, local study finds

    Why it matters: Pupils in a University of Wrenhaven study slept around 40 minutes more on school nights when their phones charged elsewhere, though the researchers stress the findings are preliminary.

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  8. Ruth Abernathy Health

    New patient guidance system at Wrenhaven General shortens outpatient waits

    Why it matters: Coloured floor routes, text-message check-in and screens that show real-time queue positions have reduced average waiting times in outpatient clinics, early figures from the hospital suggest.

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  9. Amara Nwosu Health

    Free hearing checks offered to over-60s in community centres

    Why it matters: Audiologists will run drop-in sessions in eight community centres this winter, with the aim of spotting hearing loss earlier.

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  10. Ana Sousa Health

    Family doctors urge residents to book routine check-ups before the winter rush

    Why it matters: Practices across Wrenhaven say appointment demand typically climbs sharply in the colder months, and they are encouraging people to arrange non-urgent reviews and screening now.

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  11. Viktor Lind Health

    Regular pulse eaters tend to have more varied diets, Wrenhaven study finds

    Why it matters: Researchers at the University of Wrenhaven found that people who ate beans, lentils or chickpeas several times a week reported a wider range of foods overall, though the study cannot show cause and effect.

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  12. Ruth Abernathy Health

    Walking every day matters more than walking fast, local study suggests

    Why it matters: A year-long study of more than 900 adults found that those who walked most days, even at a gentle pace, reported better fitness and sleep than those who walked briskly but irregularly.

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  13. Ana Sousa Health

    Dietitians urge a more colourful plate as seasonal produce fills market stalls

    Why it matters: With squash, apples, beetroot and leafy greens piled high at Old Quay, local dietitians say a little variety in colour is a simple, affordable way to eat a wider range of nutrients.

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  14. Viktor Lind Health

    Keep drinking water as the weather cools, health experts remind residents

    Why it matters: Thirst can be easier to miss in colder weather, especially for older people, and local health professionals are encouraging regular drinks through the day rather than waiting until feeling parched.

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  15. Jonas Lindqvist Health

    Movement starts in daily life, not in the gym

    Why it matters: Inactivity is not only a personal failing; it is shaped by how our cities, workplaces and buildings are designed.

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